Popular Coaching Programs 

                         

 

Getting What You Really Want In Life

What keeps you from achieving your goals? To achieve a goal requires motivation, a specific plan, action, accountability, and support.  As a Certified Life Coach, I can help you with all of these things. It's easy to give up, or feel you don't deserve what you're really wanting. The truth is... Life Coaching is like a partnership. If there's something you really want, the first step is to take action. It gets you in the game, and in the game of life, realizing your goals is easier when you've got support and encouragement. 

Discovering Your Life Purpose

 

Do you believe you’re here for a reason? Do you believe you have a divine purpose on this planet?  

Discovering your purpose is empowering, motivating, and gives your life meaning.

We’ll explore your purpose and get you moving in that direction. This is a great option if you're in a

period of transition, bored with your life, or unsure what your next step needs to be.

KickingYour Anxiety and Stress To The Curb 

 

Anxiety can cause both mental and physical problems. Our minds tend to expect the worst, and in this way, send our bodies into a state of stress. If this sounds like you, you might find yourself chronically stressed and unable to relax. Imagine yourself without the negative thoughts, fear, and tension. Anxiety is a treatable condition.

 

 

Supercharging Your Self Confidence

 

To succeed in this world, you need self- confidence. If your self- esteem needs a boost, these sessions will give you the confidence to put your gifts out into the world. Whether your world is your family, friends, or job, you can greatly increase your happiness and influence by recognizing your strengths. We’ll identify what’s blocking you from the self- confidence you desire and release your limiting beliefs. You’ll have a new appreciation for yourself, your abilities, and your purpose.

Tapping Into Your Spirituality

Your spirituality is a dynamic part of you, touching every area of your life. Do you see yourself as a spiritual person, perhaps a seeker? Do you want to deepen your faith, and include your soul in your life decisions, both big and small?

If so, Spiritual Coaching can help you view your life from a spiritual perspective as well as strengthen and expand those beliefs that define you.

 

*Holistic Energy Therapies

 

Emotion Code

he Emotion Code is an energetic practice that helps you release trapped emotions that are holding you back. These trapped emotions can cause both psychological and physical pain. 

To find out more click here.

Eye Movement Desensitization and Reprocessing

EMDR helps you release the blocks or fears that are holding you back, and changes your outlook on painful incidents  or thoughts to a more positive and accepting view. Developed by Francine Shapiro, it's a quick and effective highly researched therapy.

Emotional Freedom Technique

EFT is a tapping technique that also helps you release fears and blocks that hinder your success in life. The technique involves tapping on the acupressure points to release trapped emotions. 

Spirituality and Life Coaching

I’m a Licensed Mental Health Counselor and Certified Life Coach in Florida. I’ve been practicing for over 20 years, and recently redefined my role as “Therapist turned Coach”.